NBL Natural Iron tablets are the perfect way to add Iron to your daily regimen. Iron is an essential mineral that the body needs each day but does not produce on its own. While Iron is found in many foods, such as spinach, red meat, and legumes; it can be challenging to get the proper amount needed through food alone. One tablet provides you with 45 mg of Iron per day, allowing you peace of mind that you’re giving your body what it needs.